EVENTS

SOMETHING'S ALWAYS HAPPENING AT INSPIRE

Yoga. Sound. Creativity. Movement. Connection, and sometimes things that don't fit neatly into a category.

GUT HEALTH

THE GUT-STRESS CONNECTION

 Dates:
October 25
              November 1, 8, 15, 22, 2026

Time: 10:00 am.

 

A 5-Class Series for Digestive Health & Stress

breathwork workshops

BREATHWORK & PRANAYAMA FOR ANXIETY & STRESS RELEASE

4 Sessions:

Tuesdays-October 27th.
November 3rd.
November 10th.
November 17th.

Time: 6:30 PM


teens breathworrk

YOGA & BREATHWORK FOR TEENS

A 4-Week Experience

Fridays, November 6ths.

November 13th.
November 20th.
November 27th.

Time: 6:30pm.

sound bath

CANDLELIGHT SOUNDBATH

Sunday, November 29th. · 6:00 PM

Candles. Sound Frequencies. Healing.

dance class chicago

MOVE LIKE NOBODY'S WATCHING

Friday, October 30 · 7:00 PM

Music. Movement. Breath. Rhythm. Awareness.

private coaching

KNOW YOUR LIVER: YOGA & GUIDED LIVE CLEANSE

ONLINE through Skool Community

November 7, 14, 21 & 28, 2026

Saturdays | 10:00–11:15 AM Central

Preparation for liver cleanse begins Friday, November 27.

Liver Cleanse is November 28-29

private coaching
See what’s coming up and finD your next experience.