Discover a path that brings your body, mind, and heart back into harmony. When the body, mind, and heart come into harmony, we reconnect with the deepest parts of ourselves, with divine energy and this is where true healing and heart‑led manifestation begin.
At Inspire Yoga & Wellness, everything is designed to support this return to balance. Through the ancient technology of Kundalini Yoga, the deep cellular healing of regenerative detox and intentional community, you are gently guided back to clarity, vitality and inner peace.
These practices are not about trends or quick fixes. They are about clearing what blocks your energy, awakening your inner strength, and reconnecting you to the truth of who you are.
Whether you’re just beginning your journey or you already have experience, these practices meet you exactly where you’re at. Through kundalini yoga classes, courses, workshops, community and retreats, both online and in person you’ll learn how to:
When your body is clean, your mind becomes clear. When your mind is clear, your heart opens. When your heart opens, transformation and manifestation unfold naturally.
Welcome to a space where healing unfolds and your body, mind, and heart come into harmony, so you can manifest the life you’re meant to live.
Welcome! I’m Stasha, the founder of Inspire Yoga & Wellness and the Soul Detox Community and a devoted Kundalini Yoga Teacher and Regenerative Detox Specialist with a deep‑centered passion for body, mind, heart coherence. My journey into healing began long before I ever planned to teach or guide others.After experiencing my own health struggles and navigating years of imbalance, I became devoted to understanding that true health requires restoring harmony within the entire internal system.
I believe that every imbalance starts when the body, mind, and heart fall out of alignment.
When the body is overloaded, the mind becomes cluttered. When the mind is cluttered, the heart becomes disconnected. And when the heart is disconnected, we lose our connection to our soul, our alignment, our intuition, and our ability to manifest from a place of truth. This understanding inspired everything I teach today.
With certifications in Kundalini Yoga, Regenerative Detox, Iridology, Natural Health Coaching, Nutrition, Ayurveda, Reiki and Sound Healing I blend ancient yogic wisdom, natural healing principles, and modern holistic education into a clear, grounded approach to wellness. My mission is to guide you back to the deepest harmony within yourself, because when the body is clean, the mind is clear, when your mind is clear your heart is open, your soul becomes aligned with its highest path, healing and manifestation starts to flow effortlessly. I’m honored to walk this journey with you.
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