Inspire Yoga & Wellness

Wellness Through Yoga

Your Guide to Health & Wellbeing

Unlock the secrets to a vibrant life with ‘Your Guide to Health & Wellbeing,’ where expert insights and practical tips lead you on a transformative journey to optimal health.

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Stasha inspired trainer

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Stasha certified yoga instructor
Stasha certified yoga instructor chicago

Welcome, I’m Stasha

Board Certified Natural Health Coach, Iridologist, Kundalini Yoga Teacher, and a founder of Inspire Yoga & Wellness. Inspire Yoga & Wellness is born out of desire to help others to be healthy and happy which is every person’s birthright.

I empower, educate and guide clients to figure out the root cause of their ailment and harness their natural healing abilities, so they can heal, and optimize their health. Inspire Yoga & Wellness has a 360 approach to health in all areas: physical, mental, emotional, and spiritual.

After going through my own health challenges and healing myself of different ailments, I dedicated myself to share all the knowledge and secrets of health that I’ve gathered throughout the years of my healing journey.

With the belief that everything is interconnected and that our body has the power to heal itself if given the right conditions, I have successfully guided numerous clients through a life-changing transformation of their whole being.

“Given the right conditions, you will discover that God has bestowed a complete healing system within you, so don’t go and look outside of you!”

Be who you were born to be

Healthy ~ Happy ~ Whole

Welcome to Inspire. Get inspired to live the life you were meant to live filled with health, joy, happiness and radiance. Inspire is created for anyone who would like to improve their life physically, mentally, emotionally and spiritually.

What We Offer

Our Offerings

1:1 HEALTH COACHING

Transform your life with personalized health coaching by a certified health coach & iridologist. Gain holistic guidance, tailored wellness plans, and support for lasting mind-body harmony.
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IRIDOLOGY & DETOX

Explore your health through iridology & detox. Discover insights about your body's wellness by analyzing your iris, helping you achieve balance and holistic well-being.
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YOGA CLASSES

Experience transformative yoga classes with certified Kundalini Yoga teacher.Tap into your inner strength, enhance your vitality and ignite a sense of joy within your mind.
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INSPIRE MASTER PROGRAM

This program has been specifically designed to purify and eliminate toxins, mucus, gas, and parasites that have built up in your internal and external environment over time.
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FULL SPECTRUM INFRARED SAUNA

Boost your wellness with a full spectrum infrared sauna experience. Detoxify, relax, and rejuvenate your body while enhancing your yoga practice.
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RED LIGHT THERAPY

Revitalize your health with red light therapy. Enhance healing, reduce inflammation, and support your wellness journey with this innovative therapy.
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ORGANIC TEAS & BOTANICALS

Savor the benefits of organic teas and botanicals. Enjoy handpicked blends that promote wellness, calm the mind, and nourish the body with every sip.
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