SOUL DETOX COMMUNITY
Healthy Body · Peaceful Mind · Grateful Heart
Discover the power of ancient Kundalini Yoga and regenerative detox practices inside the Soul Detox Community, a heart-centered membership designed to support deep healing and transformation from the inside out.
Whether you’re an absolute beginner who has never tried yoga or detoxing, or someone with experience and knowledge, the Soul Detox Community meets you exactly where you are on your healing journey. Through consistent practice, guidance, and community support, you’ll learn how to restore balance, build resilience, and reconnect with your inner wisdom.
At Inspire Yoga & Wellness in Elk Grove Village, we offer both in-person and online classes, courses, workshops, and retreats as part of the Soul Detox Community experience. These offerings are designed to help you live a healthier life, strengthen your body, calm your mind, and return to a state of inner peace and alignment.
The Soul Detox Community is ideal for those seeking a holistic wellness community rooted in Kundalini Yoga, regenerative detox, and heart-centered healing.
INSIDE OUR SOUL DETOX COMMUNITY
Classes, Daily Practices, Courses and Community to Uplift Your Life.
Start the journey from where you are, just as you are
YOGA CLASS PRACTICES
A growing collection of pre-recorded Kundalini Yoga practices offering hours of content to support balance, healing, and connection at your own pace.
MEDITATION & BREATHWORK PRACTICES
A curated pre-recorded collection of guided meditations and breathwork practices to quiet the mind, release stored tension and reconnect you to your inner clarity.
IN-PERSON & ONLINE CLASSES
In-person and online Kundalini Yoga classes designed to support nervous system balance, emotional release, and heart-centered connection — meeting you wherever you are.
SOUL DETOX ESSENTIAL COURSES
Self-paced courses combining education and practical tools to support detoxification, emotional balance, and conscious healing.
MONTHLY LIVE ZOOM WITH STASHA
Ask your questions, get personalized guidance, and discover practical tips for holistic health, detox, and mindful living—live with me every month!
SOUL DETOX HEALING CHANNEL
A space where your questions about health, regenerative detox, Kundalini Yoga, iridology, and mindful living are answered directly. Get personalized guidance, practical tips, and support to restore balance to your body, mind, and heart.
GUIDED GROUP CLEANSE & DETOX
Support your body with guided cleanses and detox programs, with guidance and community accountability to help you stay on track.
SEASONAL HEALING WORKSHOPS
Exclusive workshops each season to refresh your body, mind, and spirit with guided practices, healing techniques, and energy alignment.
PRIVATE SOUL DETOX COMMUNITY
Connect with like-minded members in an exclusive space for support, guidance, and shared inspiration on your wellness journey.
