According to yogic science there are specific number of days and specific lengths of time doing kundalini yoga kriya & meditation that can bring certain results. 40 days of practicing
“When gratitude becomes your attitude your life begins to change.” For me the attitude of gratitude is when you’re grateful for your own existence, for being alive, for every breath
Comfort zone. Everybody loves that comfort zone, and its name says it; we’re comfortable in there, we’re safe and we feel that nothing is better than being in there. However,
FORGIVENESS – such a powerful word, such a powerful task. It took me a while to learn how to forgive, to allow myself to forgive, to understand the real meaning
