Inspire Yoga Wellness with Stasha

Breathe To Heal

yoga workshops

January 11th, 2024

Join Stasha in this 8-day Pranayama (breathwork) workshop where you will learn ancient healing breathwork techniques that can improve your overall health and wellbeing.

This breathwork workshop is for you if you would like to:

  • have more energy
  • decrease stress
  • have healthier digestion
  • sleep better
  • support hormonal regulation
  • have more emotional balance
  • have a better and stronger metabolism
  • have a better flow of prana/chi throughout your body

“Breath is Life …………..Life is Breath”

The breath is the most powerful tool given to us from God to guide us and heal us on this journey called life. Very often we forget how powerful is our breath and how it can shift our states of being at any moment. So, join me on this 8- day journey and discover 8 powerful Pranayamas that can become your best friends in your daily life.

Cost: $110